public function createProgressBar($max = 0) : ProgressBar
{
$progressBar = new ThrottledProgressBar($this->output, $max);
if (DIRECTORY_SEPARATOR !== '\\') {
$progressBar->setEmptyBarCharacter('░');
// light shade character \u2591
$progressBar->setProgressCharacter('');
$progressBar->setBarCharacter('▓');
// dark shade character \u2593
}
return $progressBar;
}